Adult Cycle Skills


Book a session at a time and place to suit you

Whether you've only just learnt to cycle or are a  regular cyclist looking to improve your skills, our private 1-to-1 sessions are tailored to suit your individual abilities and goals.

Choose the course that’s suitable for you from the following options:

Basic Cycle Skills - level 1

Cycle in a safe traffic-free environment with a qualified instructor. You’ll learn the basics, build your skills and gain the confidence to be able to navigate around your local parks and on cycle lanes.

Book Basic

Urban improver Cycle Skills - level 2

Improve your cycling skills and confidence. You'll start in a traffic free environment to refresh your cycling technique and develop new skills before moving on to practise on quiet roads. Your qualified instructor will support you throughout. After the course you'll have the skills and confidence to make everyday cycle trips around your local area.

Book Urban

Advanced Cycle Skills - level 3

Perfect your cycling techniques with a qualified trainer. Improve your skills when dealing with complex junctions, heavy traffic or cycling at night and receive assurance that you are cycling efficiently and effectively. This is the ideal course for those wanting to take up cummuting by bike. 

Book Advanced

Whichever option you choose your instructor will assess your abilities and progressively build on them. Once competent, we can help plan the best routes to work, to friends’ houses or wherever you want to go. And we can incorporate these routes into your sessions. By working through the National Standard our instructors will help you cycle safely and with confidence on the roads.

Group courses

If you prefer to learn in a group environment then check out our open courses here

Individual and group courses currently available for free for ADULT who live, work or study in Liverpool City Region, Warrington and Herefordshire, for courses in other areas please contact us